The Software 555 is an exercise program for a computer that offers extended battery of exercises, technical and tactical aspects of great benefit to all practitioners of the modality especially for coaches of clubs.
Hundreds of exercises are available for viewing and printing. Layouts and designs are also available enabling mair an improved understanding of the proposed exercises.
The user can choose among hundreds of the best exercises and make them understand the planning of training needs to be undertaken.
You can print the selection and make this book an invaluable practical help for training in the field.
Divided porclasses typology and these exercises are part of a large database of European coaches of the sport and have been widely tested.
Hundreds of exercises in the open database (you can add, remove or modify any of the exercises)
* General information sheet for athletes
* Agenda sports
* Simulation exercises chart
* Preparation of training exercises by
* Referral to training conducted
* Vision videgráfico
* Listings on paper