Author: Gilles Cometti
The work combines to the perfection theory and practice. The pragmatism of Gilles Cometti and their revolutionary concepts transmit to the reader, to the scientist, methods that allow to adapt new theories to athletes with characteristic anatomical-physiologic very different. The author presents a methodology in a judicious way where they can mix resistance, it develops, it forces and speed in a judicious way. An authentic revolution in a sector in which the physical preparation was practically the same one, or almost, for all.What surprises particularly is the fact that it constantly relates the theoretical aspect and their practical application: a narrow relationship exists elements between both, one always makes reference to the other one in a perfect balance of informations. Everything it with numerous justifications and explanations on the intention of the proposed situations. This is the reason for which the reading is developed in a clear and amusing way.The continuous analysis of the different phases, the displacements of the players during the party, the different career types, the intensity of the work and the implied energy mechanisms allow to program the sessions faultlessly and to obtain of the athletes the maximum yield.Managed to trainers, monitors, athletes, coaches and especially to the interested parties in the practice of the soccer.
